Tuesday, July 04, 2006

Project Me

I have given up on two things siultaneously. One was a bad habit. The other was an activity. I wont divulge more. The removal of these crutches have forced me to reclaim my centre through yoga and pilates.

I have done my yoga practice twice for the wekk already. I cannot believe that I stopped practising for such a long time- no regular practice in over 1 year! Every stretch is painful because my body had gotten fat from sedentary days, weeks and months, my muscles are tight an all flexibility gained at the height of my practice has wained.

It appears that I have been embarking on "Project Me"- a lifetime journey that get ramped up in specific phases and stages. First it was the car, then the redecoration, then the spritual cleansing, then the cleansing of bad habits and behaviours and the challenge of attitudinal change via regular yoga and meditation, along with routine excercise and dietary modifications.

I am essentially cleansing myself of 18 months - 3 years of things that were not good for me. I am working on me instead of waiting for things to fall into place. Life has a way of attracting good to those who are in a good place.


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