That I am building strength but am far from being strong
That it is hard to not be able to do the things that were once easy
That it takes courage to stick to something that is difficult and doest yield quick results
That some days I fall off but I never stay off anymore
That it is OK to be a little overwhelmed every now and then
That everyday is not the same
That some days I can climb mountains and others I can just walk a mile.
That I will get reach my destination one mindful choice at a time
That anything good is hard to come by
And that anything worth keeping must be fought for.
Today and everyday is the day of salvation
I will save myself.
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