Change

When we are no longer able to change a situation, we are challenged to change ourselves
— Victor Frankl

Personal Therapy

I have changed so much since I have come here that sometimes I don't recognize who I have become. But change is a part of life and at least it means that I am human and am capable of personal growth.

I can't say I believe that all the changes I have made have been positive. But slowly, I am peeling away the layers and facing my demons.

Nobody has more power over my life than me, so I am trying to walk in enlightened awareness.

I recognise that I need to meditate, pray and enjoy my hobbies, which include photography and meeting and spending time with people. I have managed to become very undone in a situation that would undo almost any sane person, but still, I have to maintain my health and still manage to walk away from this better than I came in. That is the beauty of life- the potential to be totally burnt out and still rise like the phoenix from the ashes.