That's right. I have lost 15lbs over the past 6 weeks. That is an average of 2.5lbs per week which is steady and very encouraging. At this rate, my body is likely to lose consistently and I am on track to goal weight by December.
I am tracking my weightloss in 5lb intervals with rewards for each milestone reached. My last reward was a zumba class (which has hurt up my knee- why wont I learn with my dance injuries?) The next one is 2lbs away.
I have been busy with my weekly column as well as a new social media project with a big middle eastern retailer.
That's it for now... all the best to you and yours.