I lost my first 1 1/2 inch off my waist!
Today is day 6. I did not workout yesterday because I was feeling a little depressed and low in energy. So instead of missing a workout, I will call yesterday my rest day and workout on my rest day which was supposed to be tomorrow.
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Who the hell is Sheer Almshouse?
- Sheer Almshouse
- Kingston, Uptown, Jamaica
- I am a writer, photographer, moving picture director who HAD a corporate day time job, (which made me a repressed creative). Maybe that's why I developed adult acne? I am truly an undercover artistic bum who would rather shoot documentaries and write and travel on my down time and work my arse off for my clients and my business.
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2 comments:
...remember the anti-depressant foods...and please refrain from smoking in these moments...
(Drink some Coconut water from the husk in these moments..if available)
Celebrate ! YEH !...now get back to work !
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