ESC woke up stuffy. I heard a slight sniffle last night and gave him 1000mg of Vit C and a mangerine but that didn't seem to do the trick.
So what was this concoction?
ANTI-COLD JUICE A LA Sheer Almshouse:
1. Romaine Lettuce
2. A nice big Bell Pepper (Vit C)
3. Plenty Ginger (autoimmune, respiratory boosting prosperties)
4. Lemon juice (Vit C)
5. Honey (for the antibiotic properties)
taken with
One nice big cloved of garlic finely chopped (antibiotic properties).
I am trying to nip whatever it is in the bud. I know he is exhausted having worked without weekends for 4 weeks straight but I have to try and boost his immune system. He starts a new menu on Thurs and has to work this weekend again and I think that his poor body has just had enough. I know he will go unil he crashes because this is not the time for a sick day... but I can't say I didnt see it coming. How can anyone work such long hours 7 days a week for so long and not have the ground shift under their feet? Anyway, I am doing what I can do to help, to nourish and support.
He as also strict instructions to consume ginger, mint and lemon tea and more garlic during the day.
In a bid to regulate my own body, I made myself some cabbage juice this morning.
It's for my stomach, to quiet and cure any sort of ulcer that could be developing and also for improved daily efficiency in eliminating toxic build-up. It was pretty sweet, surprisingly and of course I added ginger.
If there is one thing I couldn't live without these days, it's ginger. What's yours?
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